meet our team
The dedicated professionals at Elko PAC are here to help you focus on wellness and fitness as one to meet your goals.
Our vision unites wellness and fitness, creating a balanced environment for the body, mind, and spirit.
JOIN OUR TEAM
Group Fitness Instructors
Erika Call
Amanda Lambert
elise frandsen
Jaime wadsworth
marisa quintero
Megan brooke
nichole bonafide
roci0 romo
Krista Tafiti
sue Herman
Paige Guse
cristina leon
Cristina Leon has been the General Manager at PAC since October 2022. As a newcomer to the fitness industry, she eagerly embraced the opportunity to learn and grow in her role. Cristina understands that the gym environment can be intimidating for some, and she works diligently to ensure every member feels welcome and supported at PAC. Her optimistic attitude consistently uplifts those around her, making her a cherished presence at the club.
Initially shy, Cristina is approachable and determined, always going above and beyond for both members and employees. She continually seeks ways to enhance the facility, demonstrating her commitment to improving the overall experience at PAC. Raised in California's Central Valley by her hardworking mother, who labored long hours in the fields, Cristina learned the values of perseverance and dedication. These lessons have shaped her approach to her work and her life.
Cristina is the proud mother of two boys. In her spare time, she enjoys rollerblading and spending quality time with her family. They love going on long walks and engaging in meaningful conversations. Cristina's blend of personal warmth and professional dedication makes her an invaluable asset to PAC.
Katherine Grebenc
Balancing full-time college coursework with raising three energetic kids, Katherine brings dedication, resilience, and warmth to every aspect of her life. As she works toward her teaching degree, she remains passionate about health, family, and personal growth. In her free time, she enjoys being outdoors, rollerblading, gaming, and staying active at the gym.
She has been connected to PAC for over five years on and off, gaining valuable experience and building lasting connections within the community. Whether cheering loudly at her children’s sports games or winding down with a good movie at home, she embraces every moment with enthusiasm. Her biggest supporter is her husband, whose encouragement helps her thrive through life’s many roles.
Justin Carey
Justin has been an ISSA Certified Personal Trainer for over 15 years.
With a background in basketball, ice hockey, and competitive bodybuilding, fitness has always been central to his life. Justin is passionate about using his extensive knowledge of exercise and nutrition to help clients transform their bodies.
He takes a personalized approach, guiding clients step by step through their fitness journey and encouraging them to work hard to achieve their goals.
Certifications:
ISSA Personal Trainer
**FREE 30 MINUTE TRIAL SESSION FOR NEW MEMBERS/CLIENTS **
angela van alstine
Angela has been a certified NASM personal trainer since 2016, specializing in functional training.
She believes that any goal can be achieved through a structured and functional approach. Angela’s passion for fitness stems from her desire to live a healthy, fulfilling life, and she channels that same energy into helping her clients reach their personal health and fitness goals.
Her training style keeps workouts fresh and engaging, utilizing a variety of exercises to maintain motivation. Angela's systematic approach ensures clients see progress and thrive through every step of their fitness journey.
Certifications:
NASM-CPT
TRX-GST
ISSA Running Coach
**FREE 20 MINUTE ASSESSMENT FOR NEW MEMBERS/CLIENTS **
Elise Frandsen
Elise Frandsen earned a B.S. Degree in Exercise Sports Science from the University of Utah and has worked in the fitness field for 20 years. She is the founder of 515 Wellness, a wellness consulting company, and is an American Council on Exercise (ACE) certified personal trainer. Elise is also a certified instructor in cycle and kettlebell, and she holds certifications in three Les Mills programs: Bodypump, Tone, and Sprint.
Throughout her career, Elise has worked as a Wellness Coach for Premise Health, consulting at mine sites throughout Northern Nevada. She has also been an Exercise Specialist at LDS Hospital in Salt Lake City, Utah, and a personal trainer at the University of Utah. Additionally, she has taught aerobics at the University of Utah and 24-Hour Fitness. In the public-school system, Elise worked as a Physical Education Specialist, and in higher education, she served as a personal trainer instructor for Eagle Gate College in Salt Lake City, Utah.
Certifications:
ACE Certified Personal Trainer
Cycle
Kettlebell
Les Mills Bodypump
Les Mills Tone
Les Mills Sprint
Jamie Wadsworth
Jaime's passion for fitness ignited during her college years. It served as her mental and emotional release, granting her a sense of empowerment after each workout, propelling her to tackle whatever challenges lay ahead. Now, as a mother of two young children, fitness continues to prove invaluable, enhancing her well-being and nurturing her role as a mother.
Jaime relishes the challenge of pushing beyond her limits and comfort zone, constantly striving for the next level of achievement. She firmly believes that true growth occurs outside of one's comfort zone and aims to inspire others to embrace change and recognize their inherent strength—physically, emotionally, and mentally.
Jaime's mission is to infuse every class with encouragement, motivation, and positive energy, fostering an atmosphere of fun while instilling confidence and self-assurance in her participants.
Certifications:
Les Mills Core
Marisa Quintero
Marisa discovered yoga at the age of 19 while balancing life and motherhood, finding it to be a vital connection to peace and a healthy outlet for self-care.
With a focus on mental and physical health, she is passionate about integrating yoga into daily life. Certified in seven different styles of yoga, she emphasizes how practice can build strength, flexibility, boost metabolism, and relax muscles, thereby improving mobility and stability. She believes in the mind-body connection to live a mindful life and helps others achieve their highest potential.
Marisa is 200 hour Yoga certified. She offers modifications and advanced options for both new students and experienced yogis to ensure everyone can reach their full potential.
Certifications:
Yogatherapy, Yoga Sports, Choreoyoga, Hatha Yoga, Raga Yoga, Ashtanga Vinyasa, Integrated Yoga, Prenatal Yoga, Children’s Yoga
Megan Brooke
Megan possesses a heart for adventure and a knack for discovering passion in various endeavors. As a mother of four outgoing children, she places great importance on carving out time for herself, often found at the gym.
Megan is dedicated to infusing energy and affection into every aspect of her work. Each class she leads is meticulously crafted with the participant in mind. Whether you're a newcomer to the gym or a seasoned athlete, Megan will guide you through tailored modifications to optimize your potential during each workout session.
She ensures that there's a welcoming space for everyone in her classes, inviting individuals to occupy their place and thrive.
Certifications:
POUND
Shine Dance Fitness
Les Mills Body Pump
Nichole Bonafide
Nichole has been a group fitness instructor since 2017. She believes that fitness is a personal journey, emphasizing that it should not feel like an obligation but rather a desire. Nichole takes pleasure in expanding her knowledge and obtaining certifications in various formats.
With a passion for music and its ability to energize a class, she strives to maintain a dynamic atmosphere that motivates everyone to keep moving and pushing themselves.
Nichole's primary focus is on ensuring participants maintain proper form to enhance safety and optimize the effectiveness of their workouts. Her goal is to create classes that are both challenging and enjoyable for all attendees.
Certifications:
High Fitness
Barre
High Low
Grit
Body Balance
Cycle
Rocio Romo
Rocio brings a motivating attitude paired with the skills and knowledge necessary to ensure individuals receive the workout essential for reaching their goals.
Having witnessed lives transform positively through commitment to exercise and embracing a healthy lifestyle, she revels in being part of the exhilarating journey exercise facilitates in people's lives.
Rocio Romo's passion for fostering a supportive and inclusive fitness environment empowers individuals to discover their full potential and achieve lasting wellness transformations.
Certifications:
Zumba
Zumba Strong
Zumba Step
Les Mills Grit
Les Mills Body Pump
Pilates TRX
Sue herman
Sue has dedicated years to assisting individuals in enhancing their quality of life through physical fitness. She firmly believes that by providing education and support in pursuit of fitness objectives, it is feasible to transform lives on physical, emotional, and mental levels.
Sue's overarching objective is to deliver workouts that are both enjoyable and demanding, ultimately fostering a desire for continued participation.
Sue is committed to creating a supportive and motivating environment in her classes, where participants feel empowered to push their boundaries and achieve their fitness goals.
Certifications:
Kickboxing Strength
Les Mills Body Combat
Bodypump
Amanda Lambert
Amanda, originally from Oregon, moved to Spring Creek three years ago with her husband and two children.
With a lifelong passion for music, she pursued a Fine Arts degree, playing piano and singing.
Amanda has been teaching group fitness classes for over 8 years and and is thrilled to join the team of fitness instructors at Elko PAC, ready to inspire and motivate her new community. If you're ever in need of a karaoke partner, she's your girl!
Certifications:
Shine Dance Fitness
Erika Call
Erika is a passionate yoga instructor with over a decade of personal practice and five years of teaching experience. After growing up in Elko and recently returning to the area, she’s excited to bring her energy and expertise to the PAC team. Her classes are vibrant and uplifting, designed to support both physical and mental growth while improving flexibility, balance, and strength.
In addition to her role at PAC, Erika teaches at Elko High School and is a proud mother of three. She brings compassion, patience, and purpose into every class, creating a welcoming space where individuals can find peace, reconnect with themselves, and work toward their fitness goals.
Certifications:
20 hr Yin Yoga
Science of Stretching Certified Coach
30 hr Yoga Trapeze
Hatha and Vinyasa Yoga
Paige Guse
Paige has been practicing yoga for over a decade and holds experience in a variety of styles, though she prefers teaching slow flow and power classes. She earned her 200-hour Vinyasa Yoga Certification and completed a 3-day Ashtanga workshop with renowned instructor David Williams.
Her background in mining engineering is what originally brought her to Elko, but becoming a mother inspired a career shift. In 2024, Paige joined the PAC team with a desire to build community and share her passion for yoga. She is excited to help yogis achieve their personal goals by creating a supportive, empowering environment in every class.
Certifications:
RYT 200-Hour Vinyasa Yoga Certification
Science of Stretching Certified Coach
3-Day Ashtanga Workshop with David Williams
Krista Tafiti
Krista has been a certified group fitness instructor since 2016, but her journey into healthy living began over 12 years ago. Group fitness quickly became her safe space at the gym, and it wasn’t long before she fell in love with leading classes herself. Krista finds it incredibly rewarding to encourage, motivate, and push others to reach their fitness goals, and she’s proud to be part of the PAC team.
When she’s not teaching, Krista stays busy as a mom of four and a professional makeup artist. Her classes are high-energy, welcoming, and fun—designed to help participants feel confident and strong in their bodies. Whether it’s your first class or your fiftieth, Krista is there to make sure you get a great workout and feel right at home.
Certifications:
Les Mills BodyPump
ASFA Dance Fitness & HipHop Aerobics
Bootcamp-Style Group Fitness Classes